Listen to the latest episode of the Self-Awakened Lifestyle Podcast
Podcast
Follow The Self Awakened Lifestyle
Through his story and different life moments, Esco guides students across personal and professional challenges
A Serendipitous Session
In this episode, Esco coaches Aleks, a former big-city talent scout looking to have as much success with a relationship as he does with his careers. As Esco guides Aleks to self-mastery of emotion, they are met with an unexpected interruption.
Know Thyself
In this episode, Esco coaches Alexis, a school teacher and jewelry designer who is apprehensive about entrepreneurship. As we listen to her story of discovering self trust, Esco helps us to understand how we can all benefit from listening to ourselves.
Second Chances
In this episode, Leora leads us through a story of loneliness, desperation, heartbreak and grief. Leora has struggled with self-blame and guilt about her past. In working with Esco, she is finding friendship, forgiveness and self-empowerment.
Mastering Self-Regulation
In this episode, Esco works with Ed, a high achiever with anxiety about underperforming. Esco helps us to understand the value of self-affirming mantras and the power of our stories. And, once again, universal forces intervene to punctuate a point.
Just Breathe
In this episode, Laura shares her healing journey of reframing painful memories of loss, grief and regret. And Esco walks us through using meditative breath work and sacred commitments to overcome behaviors that don’t serve us.
A Brighter Future
In this episode, Esco helps his guest Danika to experience the healing power of sharing her story. She has been too afraid to speak about certain choices she has made. But as Danika opens up with honesty about her past, she is finding acceptance and hope.
Presenting to Lead is Human
Esco Wilson introduces To Lead Is Human, a new podcast in the Mirasee FM podcast network. In this bonus episode, executive business coach and host Sharon Richmond talks with CEO Igor Seletskiy about dramatically changing the culture of his company by changing himself.
Subscribe to the Podcast and get notified when a new episode is available.
© 2022 Self Awakened Lifestyle. All rights reserved